Senior Adults

If you are 55+, we can't wait to meet you! Our ministry and events focus on faith, friendship and health. From monthly luncheons to wellness classes, we provide a place for vibrant, healthy community for those experiencing the journey of life after 55.

Wellness Class - Walking

Tue & Thu 8:30-9:45AM, Gym

This cardio program encourages members to get active through walking in the gym and around the buildilng. This is a SELF-DIRECTED program.

Wellness Class - Toning

Tue & Thu 10-115AM, Worship Centre

This core muscle program is designed by Dr. Miriam E. Nelson (School of Nutrition Science and Policy, Tufts University). The program aims to help you maintain muscle strength and mobility later in life by taking you through a series of light exercises twice a week.

Games Cafe

Tue 11AM-1:30PM, Summit Room

Board games are back in style! Playing table games is a great way to socialize and exercise our brains. All games are free and everyone is welcome.

Luncheons

Join us the last Wednesday of the month for this time of inspiration. We begin at 11:30AM with 'meet and greet.' After a catered meal, we hear from a guest speaker or special group. This is a great way to meet others and connect with old friends on a regular bases as well as make new friends.

In-Touch Ministry

This is a minsitry aimed at staying connected with all of our Seniors. Our volunteer phone angels check in and have meaningful conversation with our seniors at least once a month. If you would like to have a Phone Angel call you or if yiou would like to become a Phone Angel yourself, please contact Reception at 403.241.9777.

Questions about Senior Adult Ministries? Click here to get in touch!